The Place to go for BWRT® & Hypnotherapy in Milton Keynes
BWRT® (BrainWorking Recursive Therapy) is the new psychotherapy for today's modern fast-paced world. This neuroscience therapy is based on neuroplasticity, the brain's ability to rewire itself and make changes to the way you feel and the way you respond to situations, in a way that empowers you.
YOU choose the way you prefer to respond, and BWRT® implements the change. It's fast and effective and you see results immediately. It can be used to CONQUER psychological and behavioural issues that cause you to feel disempowered or out of control. You decide what you want to change and how you would prefer to feel instead. It's content free so you don't have to discuss the details of your problems. You are always in control. YOU choose the results you want and your brain does the work for you. Find out more... BWRT
BENEFITS of BWRT®: Apart from achieving the goal you set for yourself, you will find a positive ripple effect that brings confidence, calmness, positivity, high self-worth and empowerment - BWRT® puts you back in control.
Whether you choose a single session or a package of BWRT® sessions, you are in the driving seat. We work at a pace that's right for you. For things like fears and phobias, it may take as little as one or two sessions. For more serious issues it may take more. We can work to your timescale and your budget.
A more relaxed approach
Hypnotherapy is the relaxing way to change your life for the better. It can be used to overcome psychological and behavioural issues, and enhance your life. Find out more...Hypnotherapy
BENEFITS of hypnotherapy: Not only can you lose weight or stop smoking, hypnotherapy can help you to overcome anxiety and panic attacks, manage stress and change unwanted patterns of thinking and behaving to new empowering ways of thinking and behaving.
Many health problems including chronic pain, insomnia, IBS and depression can also be helped or managed effectively using hypnotherapy in just a few sessions.
You can use hypnotherapy to enhance your performance in sports, public speaking or taking a test, enabling you to perform at your best.
Relaxation, calmness and a positive mindset are some of the benefits that you can expect when you embark on a course of hypnotherapy as well as building self-confidence, enhancing self-esteem and learning how to be assertive.
Health Education Authority
Life enhancing benefits available for you:
Yes You Can Do It!
There may be many reasons why you are seeking help now. Maybe:
If you want to become more relaxed/confident/resilient/positive/motivated/optimistic, you have come to the right place. I can help you to manage your thoughts, stop worrying, believe in yourself, set empowering goals, and use your creative mind to make those changes happen.
As you browse through the pages of my website, you will see how I have helped many people just like you.
You can grow flowers, or you can grow weeds"
Your sub-conscious mind is a powerful force that creates automatic programmes which run in the background, every moment of every day of your life. Some of those programmes might be outdated, unhelpful or no longer appropriate. Together we can change the programmes that cause you unhappiness and create new up to date programmes that bring you joy.
Whether you would like Hypnotherapy, BWRT, NLP, EMDR or coaching, I will be happy to help you. If you want to have a chat or ask me any questions, please do not hesitate to get in touch. I offer a free consultation in total confidence.
If you want to find out more about me and how I got to be where I am today, click here
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I believe it's important to choose the right therapist who will listen to you, challenge you, show empathy, and help you to become the person you want to be.
There is an A-Z of things I can help you with.
Click on the link to find out more. If there is anything not on the list, don't worry, we can work with most issues or problems. find out more...
Many people know what they don't want and struggle to imagine that life can be a whole lot better. I can help you discover what you want from life and how you can get it. When you work with me, you are in the driving seat and I am the navigator, showing you the way to a better life.
When clients visit me at the clinic in Milton Keynes, or work via SKYPE, they learn how to get their unconscious mind working for them, moving away from problems and towards solutions - whether it's managing anxiety or stress, losing weight, giving up smoking, or anything else where the mind can influence the outcome.
Frequently Asked Questions
There are a lot of myths about hypnosis. Hear about what really goes on in the therapy room find out more...
Blog / Articles
Many topics covered, my take on various subjects to do with Well Being and Mental Health, including anxiety, stress, weight loss, confidence building and more... read more...
Whether you choose a single session or a discounted package, you will receive value for money, commitment from me, help and encouragement to achieve your goals. You will learn the psychological tools and transferable skills to deal with life challenges. Hypnosis audios are tailor made to suit your personal situation. Some issues are single session, others need a bit more time. Each person is different and we can discuss your needs at the FREE initial 20 minute consultation. Hypnotherapy, BWRT and coaching sessions are available in single sessions or as a package. find out more...
Privacy Notice (Data Processing)
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Testimonials - What Other People say
The therapeutic relationship forms part of the therapy and you will find me to be friendly, encouraging and professional. But don't take my word for it, read what some of my clients have said about how I helped them to reach their goals, like overcoming anxiety, becoming more confident, losing weight etc.. read more...