Inner Space HypnotherapyHypnotherapy, BWRT®, Life & Stress Coaching in Milton Keynes

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About Mary. mog1

About Mary

Hi, my name is Mary Bowmer.

I love my job as a therapist and am excited and passionate about the mind/body/brain connection and the ways in which we can change our minds and change our lives.

I use an integrated approach in my work, combining my knowledge, training, skills and experience, ensuring that you get a tailor made therapy.

I have the relevant qualifications and experience to work with a variety of issues, specialising in Confidence Building; Anxiety and Stress Management.

You will find me to be friendly and empathetic, a good listener, and highly motivated to help you achieve your goals.

I am in full time private practice as a Clinical Hypnotherapist and BWRT® Practitioner and undertake continuous professional development on a regular basis, following a strict ethical code of conduct.

I have professional and public liability insurance and am registered with the Information Commissioners Office (ICO) for Data Protection.


  • 2011 Qualified as a Clinical Hypnotherapist HPD (Hypnotherapy Practitioners Diploma) and Neuro Linguistic Programming (NLP) Practitioner with at the Anglo European School of Therapeutic Hypnosis in Bournemouth, on the South coast of England. My qualification was jointly accredited by the National Council for Hypnotherapy (NCH) and the National Council for Education (NCFE).

  • 2012 Diploma in Non Violent Communication (NVC). NVC teaches communication based on the principles of compassion for self and fellow human beings. Works with all types of relationships, both personal and professional.

  • 2012 Qualified in EMDR (Eye Movement Desensitisation & Reprocessing). EMDR uses eye movements to stimulate both sides of the brain so they can work together in order to resolve trauma, stress or other emotional conflicts. Also used for building confidence, self-esteem and other issues.

  • 2014 Qualified as a BWRT® (BrainWorking Recursive Therapy) Practitioner in General Psychopathology, working with mental health issues such as anxiety, stress, fears, phobias and other issues.

  • 2015 BWRT® (BrainWorking Recursive Therapy) Advanced Practitioner in the Psychology of Identity & Behaviour, working with core Identity Issues and Personal Development. Core Identity is a key element in many psychological problems.

  • 2016 Became a founder member of the British BrainWorking Research Society (BBRS) and am involved in continuous research and study in the neuroscience based practice of psychotherapy.

  • 2017 Conducting a research based project for The BBRS in the treatment of physical conditions using psychological methods.

    I am passionate about helping people to reach for the stars, to overcome challenges, to embrace change and to live life to the full.

    Prior to becoming a Clinical Hypnotherapist, my career included working as Office Manager and Personal Assistant to a Regional Managing Partner for an international firm of Accountants; Personal Assistant to Head of Department for a large UK Regulatory Body, working closely with Human Resources in the recruitment and training of staff, closely involved with the ongoing wellbeing of the employees of the company; I also had my own business selling nutritional and health care products.

    In my spare time, I love to cook, go for long walks in the sunshine and read anything to do with the human mind. I am married with a family and live in Milton Keynes.

  • About Mary. CNHClogo

    CNHC - Complimentary & Natural Healthcare Council


    About Mary. Adameasonlogo

    Adam Eason School of Therapeutic Hypnosis

    Adam Eason School of Hypnosis and Hypnotherapy

    About Mary. GHSC


    Registered with General Hypnotherapy Standards Council GHSC

    About Mary. GHR

    GHR – General Hypnotherapy Register

    Registered with the General Hypnotherapy Register GHR

    ICO – Information Commissioners Office (for Data Protection)

    Registered with the Information Commissioners Office as a Data Controller

    Why am I so passionate about my work?

    I like to follow my highest excitement and I teach my clients to do the same. I love meeting so many different people from different walks of life and it really inspires me to see my clients grow in confidence and self esteem and do things that they never would have thought possible. My biggest achievements are when I see my clients achieve their goals they want to achieve.

    I work with people to identify and overcome limiting beliefs that stop them achieving goals, and help to improve their inner confidence by teaching them how to dissolve limiting or negative patterns of behaviour that may have been unconsciously learned and repeated over and over again.
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    My philosophy

    I believe that what happens inside our minds is crucial to our happiness, success and well-being. I also believe that people can sabotage their own efforts with limiting beliefs and self doubt. In this life, the one thing we can be certain of is that change is inevitable. Allowing ourselves to become comfortable with that idea can make a big difference in keeping our heads and our emotions in balance when big changes happen.

    We can all write and rewrite our goals, delve into our subconscious minds, work through emotional blocks, and summon up some inner force, but if we don’t eventually take action, we are wasting our time. Imagination is more powerful than will and this is proved over and over again, for example when anxious thoughts create unpleasant negative symptoms in the body.

    "If you always do what you've always done, you'll always get what you've always got"
    Henry Ford (1863-1947), American founder of the Ford Motor Company

    "He who is not courageous enough to take risks will accomplish nothing in life"
    Muhammad Ali

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    Why choose me as your therapist?

    I follow a high code of ethics. I care about and understand people. I can help you to see your future in bright colours and leave the past where it belongs. My service is strictly confidential and I am 100% committed to helping my clients achieve their goals.

    Whoever you chose to help you, is up to you, this website gives you just an idea of what I am like. You can contact me today for a free consultation and see for yourself if I am right therapist for you.

    The relationship you have with your hypnotherapist needs to be based upon trust and respect in order to achieve the most effective outcome. So make sure your choice is based upon sound reasoning and your feelings toward the hypnotherapist.
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    What I don’t do

    I don’t read the tealeaves and I don’t promise any miracles, nor do I offer any quick fixes.

    I don’t make unreasonable promises or guarantee a cure.

    I don’t profess to be an expert at treating every and any known issue, because there are treatments that are better than hypnotherapy for some issues and ailments.

    I don’t hold myself out to be medically qualified in any way, shape or form. If you need medical advice I can refer you to your GP.

    If you are looking for a magic cure to your problems – I suggest you see a magician!

    If you are looking to make lasting change and are willing to be 100% committed to our sessions together, please contact me to arrange a free initial consultation.

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