Is this you?
Are you lacking purpose and direction in your personal life?
Are you stuck in a rut and want to move on?
Are you feeling unfulfilled or disillusioned?
Is your relationship struggling?
Do you need help with setting goals and structuring a plan of action?
Do you need to solve a problem?
Have you been telling yourself the same story all your life?
What if you found out you are so much greater than you think, and you can achieve anything you set your mind to?
With coaching, you can expect to discover the power within, enabling you to:
How my coaching sessions work:
The sessions are tailored to your needs. You can choose to work with me indoors or outdoors; going for a walk or going for coffee; face to face or by SKYPE. We find the right thinking environment that works for you.
I use a variety of coaching strategies and teach you the skills that will help you to move from resistance to a place of freedom.
The cost of coaching can vary to suit your budget. Let’s have a chat to see how I can help you. Get In Touch
NEURO-LINGUISTIC PROGRAMMING (NLP)
NLP is all about communication, personal development and achieving personal excellence.
NLP is a model of therapy that:
We all behave in certain ways that are unconsciously learned. Some people are naturally be good at certain things, and others are naturally good at different things. With NLP you can learn the structure that underlies any behaviour, activity or response and make it your own, in a way that comes naturally. So if you want to behave and think like a successful person with confidence and great self esteem - I can teach you how to do it.
Some things NLP can help you with:
I would love to hear from you Get In Touch
WSN Counselling & Coaching
An innovative way to activate your true potential. Using ancestral archetypes we harness the power of your genetic inheritance and resolve issues that may have affected your life in many ways.
If any of these questions ring true for you, WSN will explain exactly why this is occurring and give you the tools and techniques to understand your own personality, and others around you. WSN helps you to enhance your performance, enjoy better relationships with others, discover your unique personality style and empower yourself in every situation.
Clive (not his real name) found himself excelling at a tough 4 hour interview for a top financial position in a large international company, and was able to call upon different aspects of his personality at different times during the interview, following the work we did using WSN. Clive was delighted to be offered the job.
You too can excel in your life as an individual, express yourself authentically and tune in to who you really are, once you understand your true nature. Why wait? Click here to arrange your free consultation
Level 2 Qualification in WSN Counselling.
EYE MOVEMENT DESENSITIZATION & REPROCESSING (EMDR)
EMDR is a psychological method of processing information through the brain and the nervous system, in order to attain a state of good mental health and wellbeing.
Some facts about information processing:
How does EMDR work?
Using specific hand movements and eye co-ordination, traumatic memories are re-processed and stored in a way that is balanced and integrated in the body. EMDR releases stored negative emotions associated with a traumatic event and brings about a positive empowering state with a new understanding, spontaneously leading to more appropriate feelings and behaviour. This leads to psychological self-healing.
A domino effect often occurs so that more events linked by similarity can also be reprocessed and integrated during the session.
Content Free - there is no need to discuss the details of a trauma
Sometimes a particular incident is blocked from conscious memory and access to the information is restricted. EMDR can work content free and still be effective. Equally, the therapist can work content free if the client does not wish to discuss the details of the event. The client is always in control and can stop the process at any time if necessary.
Things EMDR can help to
If you would like to book a session, or ask me more about this wonderful therapy, call me or e-mail me now. There is no time like the present.
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HYPNOTHERAPY; BWRT®; COACHING; NLP; EMDR; NVC;